Our Approach | Dr.Zarabi

Who We Serve

Empowering People, Teams, and Systems to Thrive with L.I.F.E. by Dr. Zarabi

At L.I.F.E. by Dr. Zarabi, we serve a growing ecosystem of individuals, organizations, and healthcare professionals—each committed to transforming health into a foundation for purpose, vitality, and meaningful progress

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For Organizations

We partner with forward-thinking companies to create high-impact wellness programs that reduce stress, elevate energy, and drive productivity. Healthy employees are engaged employees—and when well-being is embedded into company culture, it leads to lower absenteeism, stronger focus, and sustainable success. Through tailored strategies rooted in lifestyle medicine and behavioral science, we help organizations thrive from the inside out.

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For Individuals

We guide purpose-driven individuals who are ready to take charge of their health and reclaim their energy. Whether you're battling burnout, navigating chronic conditions, or simply seeking a higher level of vitality, our evidence-based coaching and integrative frameworks combine lifestyle medicine with ancient wisdom to support lasting transformation. Together, we create customized paths toward resilience, fulfillment, and lifelong wellness.

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For Healthcare Professionals

We support physicians and care teams in expanding their impact by integrating lifestyle medicine into clinical practice. Through mentorship, education, and tailored resources, we help clinicians empower patients to make sustainable behavior changes—improving outcomes, deepening trust, and redefining the doctor-patient relationship. Our aim is to shift the focus from reactive care to proactive healing.

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Frequently asked questions

Everything you need to know about transforming
your health, your mindset, and your workplace
—one intentional step at a time.

What is corporate wellness?

It’s a set of programs that improve employee health, reduce stress, and boost performance.

What services do you offer for companies?

Workshops, retreats, 90-day group programs, and executive coaching.

How is your approach different?

We blend lifestyle medicine, ancient wisdom, and cutting-edge science—designed for real impact.

What benefits can a company expect?

Higher energy, reduced absenteeism, better morale, and increased productivity.

Do you customize programs for each company?

Yes—every program is tailored to your team’s needs and culture.

Can small teams benefit too?

Absolutely. We work with startups, small teams, and large organizations alike.

Are the sessions virtual or in-person?

Both. We offer flexible formats to suit your workplace setup.

How do we get started?

We start with a discovery call to understand your goals and design the best path forward.

What is personalized coaching?

It’s one-on-one support tailored to your unique health, lifestyle, and goals using science-backed and holistic methods.

How is it different from regular health advice?

It’s customized to you—your history, challenges, and daily life—not a one-size-fits-all plan.

Who is this coaching best for?

Busy professionals, high achievers, and anyone ready to commit to lasting change.

What areas of life does it cover?

Nutrition, stress, energy, mindset, habits, sleep, and overall well-being.

Do I need to have a health issue to benefit?

Not at all. Coaching is also for prevention, performance, and optimization.

How long is a coaching program?

Most clients work with us for 3–6 months, depending on goals.

Is it virtual or in person?

Sessions are primarily virtual, so you can join from anywhere.

How quickly will I see results?

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What is the Right Time Method™?

It’s a framework that helps you assess if you’re truly ready for change by aligning five key factors: Time, Information, Mindset, Messenger, and Environment.

How does it help with transformation?

It identifies what’s missing or misaligned so you can create conditions where change feels natural and sustainable.

Who is it for?

Anyone looking to make a meaningful life or health shift—especially those who’ve tried before but didn’t see lasting results.

Is it only for personal health goals?

Nope! It applies to professional, emotional, and lifestyle transformations too.

What makes it different from other change models?

It blends modern science with ancient philosophy to focus not just on action, but readiness—the deeper foundation for lasting change.

Do I need all five areas to be “perfect” to start?

Not at all. Awareness is the first step. Even small shifts in one area can unlock progress in others.

Can this method be self-applied?

Yes, but having guidance can speed things up and make it more effective—especially in identifying blind spots.

What does “Kairos” mean in the Time pillar?

It’s an ancient Greek concept meaning “the opportune moment”—when conditions are just right for action.

We are here to support your transformation.

Transform Your Health with Tailored Solutions

Who We Serve

For Organizations

For Individuals

For Healthcare Professionals

Our Services

Empower Your Teams with Lasting Wellness

Personalized Wellness for Purposeful Living

Supporting Healers, Transforming Healthcare

Retreats & Immersive Healing Experiences

Medical Advisory & Second Opinions

Frequently asked questions

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